How we feed out bodies

I’ve also realized that how we feed our bodies and souls is usually an indication of what we think of ourselves. 

From Be More With Less

Wine isn't an issue with me, but sugar sure is!   I'm a little late to give it up for Lent, but the thoughts in this post are worth pondering.

Is it really that important?

http://feeds.gawker.com/~r/lifehacker/full/~3/eyuTsJAC98c/how-difficult-decisions-trick-your-brain-into-thinking-theyre-important

Good stuff to think about here.